Empowered Movement: Strength & Confidence Through Pregnancy & Postpartum with Rachel Robertson

Rachel Robertson is a kinesiologist and Pilates specialist with over a decade of experience helping others overcome physical limitations and rebuild trust in their bodies. She blends science and movement artistry to support injury recovery and sustainable strength. 

A two-time World Kettlebell Champion and community wellness advocate, Rachel also educates fellow kinesiologists through workshops and webinars. She holds a Kinesiology degree from the University of Western Ontario and is a recognized member of BCAK. 

Her passion for movement, shaped by her athletic background and personal journey, continues to inspire clients and professionals alike.

Free Resource for Listeners

Title: Online Mat Classes

Description: A mat Pilates playlist of workouts for building inner and outer strength.

Link: https://youtube.com/playlist?list=PLHLQU2Z6w_-C3FyRf7d9yi8wb3d5tdI5L&si=bBZcL2VJTtCwhVQa